Time to Power Diet!
I always start the New Year thinking I should get in shape and lose a few pounds (That’s lbs not £ - I’d very much like to gain some £’s). The last couple of years the whole family has signed up for a local fun run that takes place in March. This creates that classic compelling event that means we have to get off the sofa and do a bit of training. Last year I was pleased that I managed to keep … Read More